Splenda Sweet Swaps

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Most people don’t get all their veggie servings in during the day. One way to solve this is by adding veggies to something you love, like this tasty Banana-Peanut Chocolate Smoothie.

Banana-Peanut Chocolate Smoothie Recipe

Servings Per Recipe: 4

Serving Size: 4 fl oz


  1. 1 small sliced ripe banana
  • ½ cup nonfat sour cream
  • 3 tablespoons reduced fat peanut butter
  • 4 packets SPLENDA® No Calorie Sweetener
  • 2 teaspoons cocoa
  • 1-2 handfuls spinach
  • ½ teaspoon imitation banana extract
  • 1 cup crushed ice
  1. Place sliced banana in freezer for 10 minutes or until slightly firm.
  2. Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.

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