Splenda Sweet Swaps

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Warm up on a cold morning with this delicious breakfast bowl, lightly sweetened with SPLENDA® Naturals Stevia Sweetener!

Serves 2
Prep Time: 5 min
Cook Time: 15 min


½ cup uncooked quinoa, pre-washed or rinsed and drained
1 cup nonfat milk (or non-dairy, unsweetened milk of choice)
1-2 packets of SPLENDA® Naturals Stevia Sweetener, to taste
1 teaspoon ground cinnamon, plus more to taste
1 small pear, sliced or chopped
½ cup pomegranate seeds
Chopped pecans (optional)


1. In a small pot, combine quinoa and milk. Bring to a boil, reduce heat, loosely cover, and simmer for 10 minutes. Remove from heat and let stand 5 minutes.

2. Uncover pot and fluff quinoa with a fork. Stir in SPLENDA® Naturals Stevia Sweetener and cinnamon, to taste.

3. Divide quinoa between two bowls and top with equal amounts of pears and pomegranate seeds. Sprinkle with additional cinnamon, if desired, and serve.

Nutrition Info per Serving (1/2 of recipe):
Serves 2

Calories 280
Total Fat 3.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 55mg
Total Carbohydrate 55g
Dietary Fiber 8g
Sugars 19g
Protein 11g


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